You Deserve More.

Burnout doesn’t just drain your energy—it erodes your confidence, leaving you questioning your worth and second-guessing every decision.

It’s not just the long hours or constant demands. It’s the moments that
stay with you:

At the end of the day, you close your laptop feeling fulfilled. You sit down with your family, fully present, laughing and connecting without distractions. You’ve even carved out time for yourself—for the hobbies, passions, and joy that light you up.

This isn’t just a dream. With Lead Lighter™, it can be your reality.

  • The feedback that cut too deep and left you doubting yourself

  • The meeting where your voice went unheard, even though you had the answers

  • The endless pressure to prove—again and again—that you belong
But it doesn’t have to stay this way.

Imagine this: You wake up energized, clear about your priorities, and ready to take on the day with purpose. Meetings no longer feel like a test of your worth—you walk in with confidence, owning your decisions, and inspiring trust in others.

I Understand, Because I’ve Been There

For years, I poured everything into chasing success and perfection—striving for the next milestone, the next title, the next win. From the outside, it looked like I had it all together. But inside, I felt burned out, unfulfilled, and disconnected from the life I truly wanted.

And I see the same story in so many ambitious women I work with. Women like you—driven, accomplished, and striving for more—yet quietly wondering if this is all there is.

As a certified trauma-informed leadership coach, speaker, and strategist, I know firsthand how burnout and self-doubt can take a toll. My journey taught me that true leadership starts within—and now, I guide ambitious women like you toward confidence, clarity, and authenticity.

Hello

I’m cindy

Certified Leadership Coach       Strategist


Who you are shapes how you lead—and how you show up in every corner of your life.

I help corporate women in leadership move past burnout, reconnect with their purpose, and step into confident, authentic leadership. Through trauma-informed coaching and my Lead Lighter™ framework, we’ll create a roadmap to help you thrive, not just in your career but in every part of your life that matters most.

Imagine letting go of the pressure to prove yourself, finding clarity in your decisions, and leading with ease and impact. If you’re ready to redefine success on your terms, let’s begin your journey.

&

Leadership isn’t just about what you do. It’s about who you are. When you lead from a place of authenticity and confidence, you inspire trust, create impact, and build a life that feels as good on the inside as it looks on the outside.

as featured in:

Here's What
I Know

You’re the one everyone relies on, the glue holding it all together at work and at home. On the outside, you seem to have it all figured out. But inside? You’re carrying invisible burdens no one else can see.

Maybe it’s the self-doubt that whispers, you’re not enough, no matter how much you achieve. Or the perfectionism that drives you to overdeliver while second-guessing every decision. Perhaps it’s the unrelenting pressure to prove yourself—or the sting of being dismissed, leaving you feeling unseen and undervalued.

These patterns may have helped you succeed—earning promotions, keeping it all together—but now they’re holding you back. You’re drained, stuck, and craving more: clarity in your decisions, confidence in your leadership, and freedom from expectations that no longer serve you.

You want to trust yourself again, lead with authenticity, and build a life that feels fulfilling—not just impressive on paper.

That’s where coaching comes in. Self-help books and courses give you knowledge, but coaching creates transformation. Even the greatest athletes have coaches because real growth requires personalized support, accountability, and someone to help you uncover blind spots. This program is tailored to your story, designed to move you from stuck to thriving—with clarity, confidence, and purpose.

The Missing Piece

Why Lead Lighter   
Is Different

You’ve read the books, watched the TED Talks, and taken notes on all the inspiration—but none of it has delivered the lasting change you’re craving.

Here’s why: Inspiration can spark ideas, but it doesn’t address the deeper patterns holding you back.

What you need is a personalized roadmap—a guide to uncover what’s truly standing in your way and how to break through it.

Lead Lighter™ goes beyond surface-level strategies, incorporating:

  • TRAUMA-INFORMED COACHING:
    Address both the big and subtle moments that have shaped how you lead.

  • NEUROSCIENCE-BACKED TOOLS:
    Build confidence and clarity using proven strategies.

  • TRANSFORMATIONAL FRAMEWORK:
    Rediscover the leader you were always meant to be—one who thrives authentically.

With Lead Lighter™, thriving doesn’t just happen—it becomes your way of life.

Each module of the Lead Lighter™ program is designed to address specific challenges ambitious women face, empowering you to lead lighter in every area of life.

HOW IT WORKS

PHASE 1

Your Personalized Roadmap

We’ll start with a deep dive into your leadership style, strengths, and challenges through a validated assessment and a storytelling session. Together, we’ll uncover what’s holding you back and craft a plan tailored to your goals—so you can thrive in work and life with clarity and confidence.

Phase 2

Coaching Through the
Lead Lighter    Framework

In 16 weekly 1:1 sessions, we’ll work step-by-step through the Lead Lighter™ framework. This proven process will help you heal burnout, rebuild unshakable confidence, create boundaries that protect your energy, and step into your most authentic leadership. Each session is designed to address real challenges and provide tools you can use immediately, creating lasting change that goes far beyond work.

PHASE 3

Sustaining Your Growth

Your transformation doesn’t stop here. With three post-program check-ins, we’ll make sure you stay aligned with your goals, navigate new challenges, and continue to lead with purpose and ease—long after the program ends.

Here's What You'll Learn

01

Unpacking
Burnout & Building Awareness

  • What You’ll Learn: Discover the root cause of your burnout.

  • Why It Matters: Burnout isn’t just about working too hard—it’s about carrying invisible burdens. This module helps you identify and release them so you can breathe again.

02

Reclaiming
Your
Confidence

  • What You’ll Learn: Quiet your inner critic, rebuild trust in yourself, and navigate high-stakes decisions with clarity.

  • Why It Matters: Self-doubt undermines your leadership potential. Learn to silence it and step into your power.

03

Mastering Boundaries &
Energy Management

  • What You’ll Learn: Set boundaries that protect your time and energy without guilt or fear of disappointing others.

  • Why It Matters: Overcommitting has drained your energy for too long. Reclaim your priorities and create balance.

04

Your
Leadership
Story

  • What You’ll Learn: Rewrite your leadership narrative to align with your values and goals.

  • Why It Matters: Stop trying to fit into someone else’s mold of leadership. Define your path and lead authentically.

05

Leading
with Authenticity
& Ease

  • What You’ll Learn: Show up as your most authentic self in every role—at work, at home, and in your community.

  • Why It Matters: Leadership doesn’t have to feel heavy. When aligned with your values, it becomes purposeful and joyful.

06

Sustaining
Your Transformation

  • What You’ll Learn: Build long-term strategies to maintain confidence, clarity, and energy.

  • Why It Matters: True transformation isn’t about quick fixes. This module ensures your growth lasts, empowering you to thrive every day.

BREAK FREE FROM BURNOUT

 Finally release the emotional and mental exhaustion that has you running on empty. Reclaim the energy you need to lead with purpose and joy.

REBUILD UNSHAKABLE CONFIDENCE

Silence the constant second-guessing, trust your instincts again, and make bold decisions that align with who you are.

SET BOUNDARIES
WITHOUT THE GUILT


 Learn how to protect your energy and say "no" when you need to, so you can focus on what truly matters—without feeling selfish or afraid of letting others down.

LEAD AUTHENTICALLY

Stop trying to fit into someone else’s mold. Step into your leadership fully, embracing your strengths and leading in a way that feels true to you.

FIND CLARITY & BALANCE

Discover what truly fulfills you, so you can thrive—not just at work, but in every area of your life.

SUSTAIN YOUR TRANSFORMATION

Develop tools and strategies that create lasting change, empowering you to navigate stress and lead lighter every day.

How does this sound?

Program

FEATURES

01

Validated Assessment & Storytelling Session:
Uncover your strengths, development opportunities, leadership style, and personal story to align your goals with who you truly are

02

Personalized Development Report & Goal Setting:
Gain a tailored roadmap to guide your growth, based on your unique needs and aspirations.

03

16 Weekly 1:1 Coaching Calls (1 hour each): Get dedicated support, strategies, and accountability to help you create real, lasting change.

04

3 Post-Program Check-In Sessions (1 hour each):
Stay on track with periodic coaching sessions designed to reinforce your transformation.

Lead Lighter™ isn’t just another leadership program—it’s a deeply personalized, high-touch experience designed with you in mind. Here’s what you’ll receive:

Special Offer!

Exclusive Introductory Pricing

Imagine unlocking authentic confidence, achieving balance, and leading with purpose. All while positioning yourself for the promotions and career growth you deserve.

This isn’t just another leadership program. It’s a deeply transformative journey designed to uncover what’s been holding you back and help you thrive with clarity, confidence, and ease. With tailored tools, insightful assessments, and one-on-one coaching, this program is built around your unique needs and goals, empowering you to elevate your leadership, advance your career, and create a life that feels as fulfilling as it looks successful.

For a limited time, you can access this high-touch, personalized program at an exclusive introductory rate. By joining now, you’ll not only gain the full Lead Lighter™ experience but also contribute to shaping it into an even more impactful resource for ambitious women like you.

This is your chance to lead with less stress, more purpose, and a renewed sense of fulfillment—all while setting the stage for career success and meaningful growth. I’d be honored to guide you on this journey.

This is for you if:

You’re a high-achieving woman in leadership who feels burned out, overwhelmed, and disconnected from the life you envisioned

You’re ready to silence self-doubt, let go of perfectionism, and finally trust yourself again.

You’re seeking clarity, confidence, and a leadership style that feels authentic and aligned with who you are—not what others expect you to be.

It's probably not for you if...

You’re only looking for quick fixes or surface-level strategies and aren’t open to exploring deeper personal growth.

You’re not ready to invest time, energy, or resources into your own transformation.

You’re unwilling to reflect on and address the patterns and beliefs that may be holding you back.

You’re committed to creating lasting change and are willing to invest in yourself to achieve it.

You’re content staying in your comfort zone, even if it means continuing to feel stuck, burned out, and unfulfilled.

Frequently
Asked Questions

Coaching is future-focused and action-oriented, designed to help you set goals, overcome challenges, and achieve success. Therapy, on the other hand, focuses on healing past trauma, managing mental health, and exploring emotional patterns.

While therapy dives deep into the past, coaching works in the present to build a better future. Trauma-informed coaching bridges the gap by recognizing how past experiences shape your current patterns, but it’s not a substitute for therapy. Coaching empowers you to take aligned action toward your goals with clarity and confidence.


Leadership coaching helps you develop key skills like decision-making, communication, and team management. Trauma-informed leadership coaching goes a step further, addressing the underlying patterns and beliefs that influence how you lead.

This approach acknowledges that past experiences—big or small—shape your leadership style and empowers you to lead authentically while breaking free from burnout, self-doubt, and limiting patterns.


The program includes a research-backed, validated assessment designed to provide deep insights into your strengths, blind spots, and leadership potential. This assessment acts as a foundation for our work together, uncovering the unique opportunities and challenges that shape your leadership.

The program includes 16 weekly, 60-minute coaching calls. You’ll also spend time reflecting, completing exercises, and integrating strategies into your daily life. It’s a manageable commitment designed for busy professionals seeking meaningful change.

Results vary based on your level of commitment, engagement, and willingness to embrace new perspectives and strategies. While no program can guarantee specific outcomes, Lead Lighter™ is designed to create a supportive and transformative experience tailored to your unique journey.

If you show up fully and commit to doing the work, you can anticipate meaningful results, including:

  • Renewed confidence in your leadership and decision-making.
  • Guilt-free boundaries that protect your energy and priorities.
  • Alignment between your personal and professional life, so success feels fulfilling, not just productive.
  • Effective tools to manage stress and navigate challenges with clarity and ease.
  • A deeper sense of purpose and the joy of living and leading authentically.

This program isn’t a quick fix—it’s a roadmap to lasting transformation. If you’re ready to invest in yourself and commit to the process, Lead Lighter™ can help you create the change you’re seeking.
No. While Lead Lighter™ is designed with ambitious women in leadership in mind, it’s open to anyone ready to break free from burnout, rebuild confidence, and lead authentically.
Self-help books and online courses can be helpful tools—they offer inspiration and ideas—but they’re one-size-fits-all. They give you knowledge, but they don’t give you the personalized guidance to apply it to your unique challenges. And let’s be honest: How many times have you read a book or taken a course, only to feel overwhelmed or unsure of how to make real, lasting change?

Now, think about the greatest athletes in the world—Serena Williams, LeBron James, Tom Brady. These individuals are already exceptional, but they still have coaches. Why? Because even the best performers need someone to see what they can’t, refine their approach, and push them to new levels. A coach doesn’t just cheer you on. They help you see blind spots, create strategies, and hold you accountable to your goals.

The same is true for your personal growth. Self-help tools can give you a starting point, but they can’t:

  • Understand your unique story: Coaching creates a safe space for exploring the patterns, beliefs, and experiences that might be holding you back.
  • Tailor strategies to fit your life: This isn’t generic advice—it’s a partnership that meets you where you are and helps you move forward with clarity.
  • Hold you accountable: Growth can feel uncomfortable, and it’s easy to lose momentum. A coach keeps you on track, even when the journey feels tough.

Here’s the truth: Transformation isn’t about piling on more information. It’s about having someone walk alongside you, helping you bridge the gap between knowing what to do and actually doing it. A trauma-informed approach means we work at your pace, with care and compassion, to rebuild self-trust and create lasting change. Not through pressure, but through empowerment.

Imagine trying to become a world-class athlete by reading books about the sport. You’d learn the basics, sure, but without someone to guide you, refine your form, and push you when it gets hard, you’d plateau quickly. Coaching is the game changer that moves you from theory into action, from potential into mastery.

This program isn’t just about learning. It’s about transforming. Together, we’ll uncover the deeper shifts you’ve been craving and build a life where you feel clear, confident, and capable of meeting your goals.

If you're ready to move beyond information and into transformation, I'd be honored to support you. You, my friend, are worth it.
That’s exactly why we’ll start with a conversation to explore if we’re a good fit. This isn’t a high-pressure sales call—it’s a chance for us to discuss your goals, answer your questions, and ensure this program aligns with what you’re looking for.


Yes, flexible payment plans are available to make the program more accessible. We’ll discuss options during our initial conversation.



Absolutely. Leadership isn’t just about titles—it’s about how you show up, make decisions, and inspire others. This program is designed to help you lead confidently and authentically in all areas of your life.


This program is designed to deliver lasting transformation. You’ll leave with actionable tools, deeper self-awareness, and a personalized roadmap to create a life and leadership style aligned with your values and vision. Investing in yourself is an investment in your future.



I get it—your plate is already full, and the thought of adding one more thing feels impossible. But here’s the truth: If you’re stretched too thin, that’s even more reason to prioritize yourself. This program is designed to fit into your real life, not overwhelm it.

With just 60 minutes a week for coaching, plus simple, actionable strategies you can implement right away, you’ll start to see shifts that give you back the time and energy you’ve been missing. Investing in yourself now will save you from staying stuck later.




Absolutely. Many clients choose to continue their journey with advanced coaching or additional sessions to deepen their growth. During the post-program check-ins, we’ll evaluate your progress and discuss the best path forward for your goals. The transformation doesn’t stop at the end of Lead Lighter™—it’s just the beginning.



You’re not just investing in a program—you’re investing in yourself. Lead Lighter™ is built to deliver lasting change by addressing the deeper patterns holding you back. With personalized coaching and research-backed tools, this isn’t about quick fixes—it’s about creating a life and leadership style you can feel proud of.

If you’re ready to fully commit, you’ll gain clarity, confidence, and strategies that will serve you for a lifetime. Past clients often say this kind of transformation is priceless.

With just 60 minutes a week for coaching, plus simple, actionable strategies you can implement right away, you’ll start to see shifts that give you back the time and energy you’ve been missing. Investing in yourself now will save you from staying stuck later.




The program follows a clear roadmap designed to guide you step by step, starting with onboarding (assessment, storytelling, and goal setting), followed by weekly coaching calls.

While there’s a structure, every session is personalized to your needs, so we can adjust as we go. The flexibility ensures you get the support and tools you need, when you need them.
That’s completely okay. This is a safe, judgment-free space where you’re in control of what you share. Trauma-informed coaching meets you where you are, focusing on what feels relevant and impactful for your journey. You’ll never be pressured to explore anything you’re not ready for.

GET IN TOUCH ▸

Can't find what you're looking for?

THIS PROGRAM INCLUDES

everything you need to . . .

Lead Lighter™ is more than a coaching program—it’s your roadmap to breaking free from burnout, rebuilding your confidence, and creating a life where you’re thriving in every role you play. With the right tools, expert guidance, and personalized support, you’ll finally have everything you need to step into the leader—and person—you’ve always wanted to be.

If you want this to be the year that you finally commit to:

Putting yourself first without guilt and finally making your well-being a priority.

Breaking free from burnout and showing up with clarity and confidence.

Silencing your inner critic and trusting yourself to make bold, aligned decisions.

Setting boundaries that protect your energy and make space for what truly matters.

Leading authentically in every area of your life, not just at work.

Creating a life that feels fulfilling and aligned—inside and out.